Reflux Guard

My journey of agonizing pain from acid reflux to relief

Sunday, February 3, 2013

“Super Bowl and Acid Reflux”

                                                     “Sup(p)er Bowl and Acid Reflux”

Today is the second most celebrated day (using food) after Thanksgiving. We have a choice, do we celebrate with or without Acid Reflux? The choice is yours!

We have many options to avoid heartburn, from the kinds of foods we prepare, medication, to lifting up the head of our beds. If you have followed or joined us on facebook you know what does and doesn't work. If you haven’t, “like” us on facebook to get tips on how to keep the burning monster away.

Keep away from the fatty greasy foods, if you can, and wait at least 3 hours before going to bed.

Gotta go and get ready for kickoff and adjust my Reflux Guard© to a bigger slant, just in case I over do it.

Enjoy the game and hope your team wins!

Go to this page for information on acid reflux disease treatment.